This is an absolutely delicious easy-to-make recipe. Fried tilapia is tasty on its own, but adding a few more ingredients takes it to another level. Enjoy!
Ingredients
1 whole fish
1 large chopped onion
2 finely chopped tomatoes
1 tablespoon grated fresh ginger
2 tablespoons soy sauce
1 tablespoon oil
1 bunch chopped dhania
Black pepper
Salt to taste
Water
Method
In a pan, add oil. Add in the onion. Cook for 1 minute till translucent.
Add in the tomatoes and ginger. On low heat, cover and cook for 5 minutes till the tomatoes are cooked down.
Add in the soy sauce and black pepper. Mix together and add in the dhania. Remove a third of the vegetable mixture and put in a bowl.
Add in the fish and spread the vegetable mixture on it.
Happy new week! We are looking forward to this workweek and hoping to accomplish some goals by the end of it. Today, we pause and reflect on work and celebrate our wins, small and big. Doing this is a way to reward yourself and co-workers for achieving something you are proud of. It also gives you a break to recognize you have reached a goal before moving on to the next task or project. This is very important as you are able to tap yourself on the back and have the morale to move on to the next assignment. So how do you go about it? Here are our top five tips:
Treat yourself: You deserve to spoil yourself as you celebrate your win. Whatever you fancy, a spa date, lunch in a nice restaurant and even a shopping spree. Rewarding yourself for a win is very necessary; give back to yourself.
Decorate: From office decorations to placing something special on your desk, decorations bring joy and gives cheer to your space.
Verbal praise: This is one of the simplest yet most effective ways of celebrating a win. If you are a leader, let the group or individual know how you appreciate their contribution.
Financial bonus: If you are running your business or are in a managerial position, giving a monetary bonus is a great way to celebrate big wins at work. Even giving a small gift card is very meaningful.
Go to a conference/training: You can also reward your employee or yourself by attending a relevant conference. Attending a conference allows one to learn new things in one’s field and grow one’s network.
Happy Friday! Today’s recipe is a delicious beef strips dish that is easy to make and can be eaten on its own or accompanied by potatoes or rice. Enjoy!
Ingredients
350 grams beef steak
1 large onion
2 tablespoons oil
2 tablespoons tomato paste
2 tablespoons soy sauce
4 cloves of garlic
Salt to taste
Water
Dhania for garnish
Method
Cut the meat into strips.
In a sufuria, add oil. Add in the onions and beef. Cook the strips till browned lightly.
Add in the garlic and cook for 1 minute.
Add in the tomato paste and soy sauce and mix.
Add in the water and cook for 30 minutes till ready.
Garnish with dhania and serve with rice or potatoes. Enjoy!
Happy Friday! The weekend is here with us and we are excited. Today’s recipe is a heartwarming garlic and lemon chicken dish. It is delicious and goes perfectly with rice or potatoes. Enjoy!
Ingredients
½ chicken
Wheat flour for dredging
1 large onion
2 cloves of garlic
Grated rind and juice of one lemon
4 tablespoons oil
2 sprigs of rosemary plus extra for garnish
2 tablespoons honey/golden syrup
Black pepper
Salt to taste
Method
Pat dry the chicken with a kitchen towel or serviette and season it with salt and pepper.
Dredge in the flour and pat off the excess.
In a pan add 2 tablespoons of oil. Add the chicken and fry until golden brown and flip to the other side. Add 1 tablespoon of oil and fry till golden brown.
Remove the chicken from the pan.
Wipe the pan and add 1 tablespoon of oil. Add the onion and fry for 1 minute. Add the garlic, rosemary and lemon zest and fry for 1 minute.
Reduce to low heat. Add the honey/golden syrup and lemon juice and let it simmer for 1 minute.
Add in the chicken and water and cook for 25 minutes till ready.
Garnish with rosemary and serve with rice or potatoes. Enjoy!
Happy Friday! Indulge in a yummy easy-to-make dessert, fruit custard. Full of flavour and quick to make, this will be a hit for both adults and kids. Enjoy!
Ingredients
200 ml milk
1 teaspoon custard powder (found in the supermarket, baking section)
1 tablespoon sugar
1 apple
I mango
2 bananas
1 passion fruit
Method
Mix 1 teaspoon of custard powder into a smooth paste by adding 1 tablespoon of milk taken from the 200ml of milk.
In a sufuria add the remainder of the milk. Stir 1 tablespoon of sugar into the milk and bring to a boil.
Pour the blended custard powder into the boiling milk.
Remove from heat once it thickens and bubbles.
Just before serving, chop the fruits.
Stir the custard with a spoon and pour it over the fruits.
Indulge in these easy-to-make crispy potatoes. They will be ready in minutes, perfect for lunch/dinner, or even as a snack. The avocado dressing drizzled over the potatoes complements them perfectly. Enjoy!
Ingredients
5 large potatoes
Oil
½ teaspoon black pepper
Salt to taste
For the avocado dressing:
1 small avocado
1 small lemon
1 tablespoon oil
½ teaspoon garlic powder
Salt to taste
Dhania for garnish
Method
1. Peel the potatoes and cut them into wedges.
2. In a sufuria, add water, potatoes and salt.
3. Boil for 15-20 minutes till al dente; a toothpick can go through but they are still firm, not soft.
4. In a sufuria, add oil. Once the oil is hot, fry the potatoes on both sides till golden brown.
Meanwhile make the avocado dressing:
1. Combine the avocado, lemon, oil and garlic powder and mix with a fork till smooth.
2. Add some water to thin the dressing to your desired consistency. Add salt to taste.
Back to the potatoes:
1. Remove the potatoes from the oil and use serviettes to soak up the excess. Sprinkle salt and black pepper on the potatoes.
2. Drizzle the potatoes with the avocado dressing and garnish with chopped dhania.
Happy Tuesday! We hope the new month is going well for you. It’s September already, unbelievable, right? Between working towards our personal and career goals, taking some time to take care of ourselves is essential. Self-care helps us take some time to slow down, enabling us to manage stress in an increasingly overstimulating world. It also boosts our self-esteem and overall well-being. Today we share some beauty ideas to practice self-care at the comfort of your home.
Make a scrub: With ingredients readily available in your kitchen, making a face scrub is super easy. Sugar or ground coffee as ingredients added to oil are excellent for making scrubs. Use the scrub to remove dead skin from your lips, face and body. Rinse off and moisturize and your skin will feel amazing!
2. Re-organize your beauty closet: Sometimes all you need is to de-clutter your space as seeing clutter around you can be draining. Take time to organize, and see if there are products and accessories that you don’t use that you can also give away. This process is also satisfying as cleaning and organizing have been linked to decreased feelings of anxiety.
3. Try new skincare products: Self-care is also about trying new things and stepping out of your comfort zone. If you feel like you want to try out a new moisturizer, why not go for it?
4. Clean your makeup brushes: Cleaning your makeup brushes helps get rid of bacteria and caked makeup. This can make a huge difference to your skin especially if it is sensitive.
5. Use hand cream more often: A little pampering goes a long way. Our hands can get dry and rough, between washing up and everyday routines. A nourishing hand cream replenishes the skin making it moisturized and soft.
Refresh 